MOMENTARILY, THIS COURSE IS ONLY AVAILABLE IN GERMAN/GERMANY
BLACKROLL® meets YOGA is the first official BLACKROLL® Yoga course, open to yoga teachers, as well as practicing yogis. In this one-day course, dynamic yoga asanas (exercises) are combined with the many benefits of self myofascial massage techniques (SMT), enabled by the different BLACKROLL® tools.
Yoga in combination with BLACKROLL® fascial training is an especially effective program where full-body movement, deep breathing techniques, mindfulness and relaxation optimally complement each other. The supporting use of BLACKROLL® products during, before or after a yoga flow leads to more flexibility, mobility and stability of the joints.
Yoga teachers as well as yoga practitioners (non-teaching) are welcome to join in the BmY course and learn how to apply the BLACKROLL® tools to gain new inspiration for their daily practice and classes. Especially also for yoga ‘beginners’ this can make a start into yoga easier, as well as more effective.
You have a minimum YTT certificate of 200 hours (yoga teachers), or are a committed practicing yoga student, eager to know more about BLACKROLL® in combination with yoga.
You have a basic understanding of human anatomy and eager to learn more about the fascinating theme of fascia and its role in yoga.